Sangeeta Bijlani reveals the secret to looking young: her fitness and diet routine

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Former Bollywood actress Sangeeta Bijlani, at the age of 65, continues to attract fans with her fitness, health and balanced lifestyle. Despite her time away from the screen, her personality and style continue to be an example for fitness enthusiasts.

According to Indian media reports, Sangeeta Bijlani makes regular exercise and healthy eating an integral part of her daily life. She prefers simple but nutritious foods, which are often reflected on her social media accounts.

Recently, Sangeeta Bijlani shared a picture of the beginning of her day on Instagram, showing her favorite breakfast. This breakfast included chia seeds soaked in coconut milk, banana, various dry fruits, and nutritional seeds. Along with this, she also had soft-boiled eggs and green tea, which is considered beneficial for both energy and health.

In the caption shared with the picture, Sangeeta Bijlani described her breakfast in detail, calling it a part of a healthy lifestyle. Such posts are common on her Instagram page, where she keeps sharing her routine related to a balanced diet and fitness with her fans, which is a source of inspiration for many.

Sangeeta Bijlani made her Bollywood debut in 1988 with the film ‘Katil’ and soon made a name for herself with her acting. She appeared in several films like ‘Tridev’, ‘Hathiyar’, ‘Jarm’, ‘Yudha’, ‘Yagandhar’, ‘Azzat’ and ‘Laxman Rekha’. The film ‘Nirbhaye’, released in 1996, proved to be her last film, after which she retired from the film world.

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