Sania Mirza explains weight loss techniques

Indian tennis star Sania Mirza in one of her posts explained the problems and solutions to weight loss.

On social networking site Instagram. Sania Mirza shared a photo of her overweight and underweight body weight, writing that 89kg vs 63kg.

She wrote that we all have some goals, give 100% of all our goals and then see the results.

She cited weight loss as the goal of being healthy. Losing 26kg after the birth of a baby in 4 months.

He messaged fans to follow their dreams. God knows how many people are around you to discourage you. But you shouldn’t matter to them.

Here the Posts:

View this post on Instagram

89 kilos vs 63 🙃 we all have goals.. everyday goals and long term goals .. take pride in each one of those .. it took me 4 months to achieve this goal of mine, to get back to being healthy and fit after having a baby .. feels like such a long way.to come back and regain fitness and being able to compete at the highest level again .. Follow your dreams.No matter how many ppl tell you , you can’t 😉 cause God knows how many of those we have around us 🙄😅If I can then anyone can 🙏🏽 #believe #mummahustles

A post shared by Sania Mirza (@mirzasaniar) on Feb 9, 2020 at 11:39pm PST

View this post on Instagram

Day 7- I was into it now , my body was feeling better and stronger and used to exercise and so much training .. we were planning to include tennis soon in the training days so I was really excited .. my stamina mostly was getting so much better and I started feeling ‘athletic’ again 😅 but I realized as much as it was physical it was also very mental .. the belief of being healthy and fighting fit again was almost there if not there yet 😏 #mummahustles 🙃

A post shared by Sania Mirza (@mirzasaniar) on Oct 7, 2019 at 2:49am PDT