An Indian influencer surprised fans and social media users by losing 67 kilos in just two years
Rajni Ghanghas from India brought a positive change in her life by losing 67 kilos in two years Two years ago her weight was 155 kilos but with constant hard work and a simple lifestyle her weight has now dropped to 88 kilos
She recently celebrated her 20th birthday with new confidence and also shared her tough journey with fans
Rajni said that her transformation did not come from any expensive fitness program or special diet plan but from simple food daily exercise and consistency She did not follow any fancy diet and relied on regular gym sessions with dedication Her routine included light exercise in the evening a one kilometer run salads and a balanced diet
On Instagram Rajni shared her diet plan which included chapatis vegetables paneer yogurt protein chana salad fox nuts cucumber cinnamon lemon water carom seed tea and beetroot juice She also said that walking ten thousand steps daily and drinking four liters of water were the main keys to her weight loss success
Comments are closed, but trackbacks and pingbacks are open.