Food

During the winter season, the markets are filled with various seasonal fruits and vegetables, and one of them is the water chestnut. This crisp and slightly sweet fruit is not only delicious but also nutritious, and can be an excellent…
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Boiled eggs are a common and popular part of home cooking. They are also rich in protein and easy to prepare, which is why people include them in their weekly menu, whether they are added to salads, packed in lunch boxes, or as part of a…
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A short but unique study has shown that eating protein-rich foods can not only improve the health of the digestive system, especially the intestines and stomach, but also does not cause weight gain. According to the study published on…
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It is the second day of Eid-ul-Adha, but today many people are still sacrificing or looking for a butcher or there are also many people who are organizing a feast. After Eid al-Adha, a barbecue party with family and friends is a must.…
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A dangerous habit of energy drinks robbed a 22-year-old man in Russia of his ability to walk. According to a foreign news agency, Artem, a resident of St. Petersburg, was fond of computer games and drank energy drinks to stay awake. At…
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A new study suggests that coffee drinkers may live five years longer than non-drinkers. According to the study, drinking up to four cups of coffee a day can slow down biological aging by increasing the length of telomeres. Telomeres are…
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A recent study has shown that regular consumption of quinoa juice not only improves the activity of thousands of genes within immune cells that help control blood pressure, reduce inflammation and regulate the body's sugar processing…
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Chia seeds, which we also call “Takhm Sharbati”, have become the most popular superfood for weight loss in recent years. Sometimes it is soaked in water in the morning and drunk, and sometimes it is mixed with milk and eaten as a hearty…
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Pakistani actress Mahira Khan was seen with her husband Saleem Karim after a long time and caught everyone's attention. Actress Mahira Khan remained the center of attention of the audience at the event held to promote her upcoming film…
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As winter sets in, the human body not only needs extra energy, but it also becomes important to consume foods that not only protect against the effects of the weather but also boost immunity. According to nutritionists, certain foods in…
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